Candlelit simplifies scheduled self-care despite your busy life. We partner with licensed Black, Latin and multicultural mental health therapists to support a holistically healthy lifestyle.
Did you know ...
According to Nielsen, 58 percent of Black women don’t mind giving up their personal time for work, 20 percent higher than non-Hispanic women.
While unfortunate, this statistic is reversible. Most of us hear wellness and think of hot yoga classes and green smoothies. Not quite. When it comes to wellness, like our sis Solange said, this one is for us. No, seriously ancient healing practices date back to traditions of indigenous tribes. Wellness can span from the food we eat to the people we cut off in our lives. We help you prioritize and reclaim your calm. Self-care comes in many forms, but you aren’t on this journey alone.
Our founder became a mom eight months after getting married, dealing with postpartum depression months after giving birth as she recovered. Whether you are a mom, searching for Michael B. Jordan’s doppelgänger or caring for family members, it’s tough to find energy, time or space, to practice self-care. She didn’t know where to start and as result spent a lot of time trying to find routines she could incorporate into her day.
We are an ode to each of the women in our lives who continue to light our flame.
Start your journey with us today!
Chief Curator • Founder